The Ketogenic Diet, A Low Carb, High Fat Way Of Eating, Is Remarkably Effective At Transforming Peoples Lives, Helping Them Shed Pounds And Find Relief From Common Health Conditions No One Knows This Better Than Suzanne Ryan In Her Quest To Overcome Her Lifelong Struggle With Her Weight, She Stumbled Upon The Ketogenic Diet And Decided To Give It A Shot In Just One Year, She Lostthan 100 Pounds And Reclaimed Control Over Her Health And Well Being Suzanne Has Shared Every Detail Of Her Transformation, From The Very First Days Of Starting Keto To Her Most Recent Successes, On Her Popular Blog, Keto Karma, As Well As On Her YouTube Channel And Instagram Page Her First Book, Simply Keto, Isnt Just A Cookbook Its A Portal Into Suzannes Life And Dieting Successhow She Accomplished The Incredible Feat Of Losing Almost 40 Percent Of Her Total Body Weight And Developed A Healthier Andbalanced Relationship With Food In This Book, She Shares Everything You Need To Know To Get Started And Find Your Own Success Inside, Youll Find Helpful Advice For Starting Keto Grocery Shopping Tips Keto And Weight Loss FAQsthan 100 Easy Recipes A Structured 30 Day Meal Plan Guidance For Living And Thriving With The Ketogenic Lifestyle
After struggling with her weight for most of her life, Suzanne stumbled onto the keto diet and decided to give it a shot In just a year, she lostthan 100 pounds, and in the process reclaimed control over her health Suzanne has now lost a total of 120 lbs, and openly shares her weight loss journey via her popular blog, YouTube channel, and Instagram page.
- 336 pages
- Simply Keto: A Practical Approach to Health & Weight Loss, with 100Easy Low-Carb Recipes
- Suzanne Ryan
- 23 August 2017 Suzanne Ryan