Are You Considering Going Vegan, But You Re Not Sure How To Start Are You Already Committed To An Animal Free Diet, But Are Unclear About How To Get Proper Nutrients Vegan For Life Is Your Comprehensive, Go To Guide For Optimal Plant Based Nutrition Registered Dietitians And Long Time Vegans Jack Norris And Virginia Messina Debunk Some Of The Most Persistent Myths About Vegan Nutrition And Provide Essential Information About Getting Enough Calcium And Protein, Finding The Best Supplements, And Understanding The Real Deal About Soy.Covering Everything From A Six Step Transition Plan To Meeting Calorie And Nutrient Needs During Pregnancy And Breastfeeding, Vegan For Life Is The Guide For Aspiring And Veteran Vegans Alike, Complete With An Easy To Use Food Chart, Tasty Substitutions, Sample Menus, And Expansive Resources.
Is a well-known author, some of his books are a fascination for readers like in the
- 304 pages
- Vegan for Life: Everything You Need to Know to Be Healthy and Fit on a Plant-Based Diet
- Jack Norris
- 26 May 2017 Jack Norris