Eat to Beat Disease



Is your diet feeding or defeating disease Forget everything you think you know about your body and food, and discover the new science of how the body heals itself Learn how to identify the strategies and the dosages for using food to transform your resilience and health in EAT TO BEAT DISEASE.We have radically underestimated our body s power to transform and restore our health Pioneering physician scientist, Dr William Li, empowers readers by showing them the evidence behind over 200 health boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases EAT TO BEAT DISEASE isn t about what foods to avoid, but rather is a life changing guide to the hundreds of healing foods to add to your meals that support the body s defense systems, including PlumsCinnamonJasmine teaRed wine and beerBlack BeansSan Marzano tomatoesOlive oilPacific oystersCheeses like Jarlsberg, Camembert and cheddarSourdough breadThe book s plan shows you how to integrate the foods you already love into any diet or health plan to activate your body s health defense systems Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity to fight cancer, diabetes, cardiovascular, neurodegenerative, and autoimmune diseases, and other debilitating conditions.Both informative and practical, EAT TO BEAT DISEASE explains the science of healing and prevention, the strategies for using food to actively transform health, and points the science of well being and disease prevention in an exhilarating new direction. Best Download Eat to Beat Disease [ By ] William W. Li [ Kindle ePUB or eBook ] – firstchance10k.co.ukEat to Beat Disease

Is a well-known author, some of his books are a fascination for readers like in the Eat to Beat Disease book, this is one of the most wanted William W. Li author readers around the world.

× Eat to Beat Disease  Ë Kindle Author ✓ William W. Li yuri – firstchance10k.co.uk
  • Hardcover
  • 688 pages
  • Eat to Beat Disease
  • William W. Li
  • 21 August 2017
  • 153871549X

10 thoughts on “Eat to Beat Disease

  1. says:

    The Doctor explains the 5 defense systems in your body 5 disease fighting foods 5 times a day.These lists are long, of what to incorporate into your daily meals.Some things were very new to me such as Tomatoes cooked in Olive oil Stone fruits are the best for you.Tillapia is not the best fish for you to eat Beer or wine once a day is good for you.Dark chocolate is a must once a day.This book explains the science of healing and prevention.I won this Free book through Goodreads first reads Th The Doctor explains the 5 defense systems in your body 5 disease fighting foods 5 times a day.These lists are long, of what to incorporate into your da...

  2. says:

    A life changing book Even if you consider yourself savvy about nutrition buy this book If you know nothing buy this book If you are facing a disease or want to avoid them buy this book I often pass on books to friends or relatives but this one I am keeping and advising everyone else to get their own copy I swear I do not know Dr Li nor am I making a commission, I just feel very strongly that this book can revolutionize your life.This book is a time commitment, but the pay off is pricele A life changing book Even if you consider yourself savvy about nutrition buy this book If you know nothing buy this book If you are facing a disease or want to avoid them buy this book I often pass on books to friends or relatives but this one I am keeping and advising everyone else to get their own copy I swear I do not know Dr Li nor am I making a commission, I just feel very stro...

  3. says:

    TBD

  4. says:

    I received an Advance Reading Copy of Eat to Beat Disease by William W Li, MD from the publisher Grand Central Life and Style in exchange for an honest review Eat to Beat Disease is scheduled for release on March 19, 2019.This is a nonfiction, health and wellness book Dr Li presents wellness as the sum of five parts Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity He discusses these five factors of wellness, focusing on the role diet plays in each Later chapters go i I received an Advance Reading Copy of Eat ...

  5. says:

    informative book which makes sense I appreciated how the science behind this theory was clear It provides information that the reader can practically use as a stepping stone to health I like the concept of defending your health, after all that s what we should all aim for on a daily basis.

  6. says:

    There is a lot of information in this book The good thing is that it was written so that I could understand it There have been books on nutrition and it s effects on disease and the body that we re good but difficult to get through I didn t have that problem with this book The author did a good job explaining things without forcing me to look up every other word Considering the fact the first portion of this book will have you feeling like you are in school, I was very happy to see this I There is a lot of information in this book The good thing is that it was written so that I could understand it Ther...

  7. says:

    Great book It is a bit redundant at times I felt like the redundancy helped me remember all the topics the author was talking about though This is not a book to read in a few days I think reading a little at a time is best for books like this If you don t like reading 400 pages about research this probably isn t for you This book also includes a h...

  8. says:

    I received a review copy If I could give this book six stars, I would Dr Li explains how the body works and how disease and healing occur in reader friendly terms and fascinating descriptions I don t have a science background, but Dr Li s explanations are so interesting and thorough with great examples to further help the reader that I easily understood and found my attention captured His advice on what foods we can eat to help our bodies heal, and how and why these foods are healthy I received a review copy If I could give this book six stars, I would Dr Li explains how the body works and how disease and healing occur in reader friendly terms and fascinating descriptions I don t have a science background, but Dr Li s explanations are so interesting and thorough with great examples to fu...

  9. says:

    Excellent book Helped me to further understand that our food is our most important medicine Great combination of examples and recipes combined with very scientific details, which I like I want to understand the ins and outs of things and this book ...

  10. says:

    As I ve gotten older and have experienced various new health issues cropping up, I ve becomeinterested in how to prevent and heal disease Eat to Beat Disease is exactly the book I ve been looking for especi...

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